Warm up with this velvety Creamy Pumpkin Soup, perfect for cozy fall days. Topped with crunchy toasted walnuts, it's a flavorful and satisfying dish that brings autumn to your table
Ingredients:
1 small pumpkin (about 4 cups, peeled and cubed)
1 onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
4 cups vegetable broth
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup coconut milk or heavy cream
Salt and pepper to taste
1/2 cup walnuts, roughly chopped
1 tablespoon butter (or olive oil for a vegan option)
Fresh parsley or chives for garnish (optional)
1 onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
4 cups vegetable broth
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup coconut milk or heavy cream
Salt and pepper to taste
1/2 cup walnuts, roughly chopped
1 tablespoon butter (or olive oil for a vegan option)
Fresh parsley or chives for garnish (optional)
Instructions:
- Peel the pumpkin, remove seeds, and cut it into cubes.
- Heat olive oil in a large pot over medium heat. Add the diced onion and cook until soft, about 4-5 minutes. Add the garlic and cook for another minute until fragrant.
- Add the cubed pumpkin to the pot along with the vegetable broth, cinnamon, nutmeg, and smoked paprika (if using). Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the pumpkin is tender.
- Use an immersion blender (or carefully transfer the mixture to a blender) and blend the soup until smooth and creamy.
- Stir in the coconut milk or heavy cream. Season the soup with salt and pepper to taste, and simmer for an additional 5 minutes to let the flavors meld.
- In a small pan, melt the butter over medium heat. Add the chopped walnuts and toast for 2-3 minutes, stirring frequently, until they are golden and fragrant. Remove from heat.
- Ladle the creamy pumpkin soup into bowls and top with the toasted walnuts. Garnish with fresh parsley or chives for a pop of color if desired.
Enjoy!
This creamy soup is perfect for fall, and the walnuts add a delightful crunch.