Recipes

Caramel Walnut Dessert Sauce

Caramel Walnut Dessert Sauce

Tess Smith

Ingredients: 1/4 cup water 1 cup brown sugar 1/2 to 3/4 teaspoons kosher salt, to taste 2/3 cup heavy cream 4 tablespoons unsalted butter, divided Pinch of salt 1 cup chopped toasted walnuts Instructions: Over medium heat, bring the water, sugar, and salt to...

Caramel Walnut Dessert Sauce

Tess Smith

Ingredients: 1/4 cup water 1 cup brown sugar 1/2 to 3/4 teaspoons kosher salt, to taste 2/3 cup heavy cream 4 tablespoons unsalted butter, divided Pinch of salt 1 cup chopped toasted walnuts Instructions: Over medium heat, bring the water, sugar, and salt to...

Creamy Pumpkin and Walnut Soup

Creamy Pumpkin and Walnut Soup

Tess Smith

Warm up with this velvety Creamy Pumpkin Soup, perfect for cozy fall days. Topped with crunchy toasted walnuts, it's a flavorful and satisfying dish that brings autumn to your table...

Creamy Pumpkin and Walnut Soup

Tess Smith

Warm up with this velvety Creamy Pumpkin Soup, perfect for cozy fall days. Topped with crunchy toasted walnuts, it's a flavorful and satisfying dish that brings autumn to your table...

Sweet Potato Walnut Pancakes

Sweet Potato Walnut Pancakes

Tess Smith

Sweet potato walnut pancakes 🥞🍯 Happy first week of fall 💛 We wanted to kick off our series of fall recipes with a healthy staple. These sweet potato pancakes are...

Sweet Potato Walnut Pancakes

Tess Smith

Sweet potato walnut pancakes 🥞🍯 Happy first week of fall 💛 We wanted to kick off our series of fall recipes with a healthy staple. These sweet potato pancakes are...

Brownie Walnut Baked Oats

Brownie Walnut Baked Oats

Tess Smith

If you haven’t tried baked oats, this is your sign to! These Brownie Walnut Baked Oats taste exactly like brownies but they’re easy to make, protein dense, and have no...

Brownie Walnut Baked Oats

Tess Smith

If you haven’t tried baked oats, this is your sign to! These Brownie Walnut Baked Oats taste exactly like brownies but they’re easy to make, protein dense, and have no...

Vegan Stuffed Peppers

Vegan Stuffed Peppers

Tess Smith

Vegan Stuffed Peppers 🤩Thanks for being here for another Mediterranean Diet recipe! These tasted amazing, vegan, and packed with fiber, omegas, vitamin c, vitamin b, and so much more!  🫑...

Vegan Stuffed Peppers

Tess Smith

Vegan Stuffed Peppers 🤩Thanks for being here for another Mediterranean Diet recipe! These tasted amazing, vegan, and packed with fiber, omegas, vitamin c, vitamin b, and so much more!  🫑...

Protein Icecream Bars

Protein Icecream Bars

Tess Smith

These icecream bars are only 4 ingredients, 10g of protein each, and absolutely delicious! Adding walnuts on top ensures there's amino acids present for your body to use your protein....

Protein Icecream Bars

Tess Smith

These icecream bars are only 4 ingredients, 10g of protein each, and absolutely delicious! Adding walnuts on top ensures there's amino acids present for your body to use your protein....