Blog

With spring weather fully upon us, it is officially time to hit the trails!  Personally, a hike is only as good as the views and the snacks I've packed. But luckily, we've designed our Snack Packs to be the best...

Did you know that walnuts are more like produce than a pantry item? I used to think that I didn’t like walnuts, but it turned out that I didn’t like bad walnuts. If you have ever bought walnuts from the grocery store...

Why should you eat walnuts? Well walnuts contain all 9 essential amino acids.  Amino acids are the building blocks of protein, meaning our body has to have them to synthesize protein and build muscle. "Essential" means they can't be made in...