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Walnut Nutrients - Why should you eat them?

Walnut Nutrients - Why should you eat them?

Tess Smith

Walnuts are nutritional all-stars! Not only are they loaded with heart-healthy omega-3 fatty acids, but they’re also rich in fiber and a variety of essential vitamins and minerals. Magnesium, vitamin...

Walnut Nutrients - Why should you eat them?

Tess Smith

Walnuts are nutritional all-stars! Not only are they loaded with heart-healthy omega-3 fatty acids, but they’re also rich in fiber and a variety of essential vitamins and minerals. Magnesium, vitamin...

Walnut Protein - Your new post-workout snack!

Walnut Protein - Your new post-workout snack!

Tess Smith

Looking to amp up your plant-based protein intake? Walnuts are a great option! With about 4 grams of protein per ounce, they’re perfect for fueling your body without turning to...

Walnut Protein - Your new post-workout snack!

Tess Smith

Looking to amp up your plant-based protein intake? Walnuts are a great option! With about 4 grams of protein per ounce, they’re perfect for fueling your body without turning to...

Walnut Nutrition - What are the real vitamins in walnuts?

Walnut Nutrition - What are the real vitamins i...

Tess Smith

Walnuts are a small snack with big benefits! These nutrient-dense nuts are known for supporting heart health, thanks to their high levels of omega-3 fatty acids. Omega-3s are great for...

Walnut Nutrition - What are the real vitamins i...

Tess Smith

Walnuts are a small snack with big benefits! These nutrient-dense nuts are known for supporting heart health, thanks to their high levels of omega-3 fatty acids. Omega-3s are great for...

A Day in the Life - Rodeo Nationals

A Day in the Life - Rodeo Nationals

Tess Smith

A Day in the Life: Training and Competing in Rodeo Here at Go a Little Nuts! We believe that nutrition matters, especially in regards to young athletes. Max is a...

1 comment

A Day in the Life - Rodeo Nationals

Tess Smith

A Day in the Life: Training and Competing in Rodeo Here at Go a Little Nuts! We believe that nutrition matters, especially in regards to young athletes. Max is a...

1 comment
Trail Snacks

Trail Snacks

Tess Smith

With spring weather fully upon us, it is officially time to hit the trails!  Personally, a hike is only as good as the views and the snacks I've packed. But...

Trail Snacks

Tess Smith

With spring weather fully upon us, it is officially time to hit the trails!  Personally, a hike is only as good as the views and the snacks I've packed. But...

Sleep Well and Stay Healthy - The Power of Walnuts Before Bedtime

Sleep Well and Stay Healthy - The Power of Waln...

Kelsey King

Are you searching for a bedtime snack that not only satisfies your late-night cravings but also promotes a restful night's sleep? Look no further than the humble walnut. These unassuming...

Sleep Well and Stay Healthy - The Power of Waln...

Kelsey King

Are you searching for a bedtime snack that not only satisfies your late-night cravings but also promotes a restful night's sleep? Look no further than the humble walnut. These unassuming...